The power of taking time out to create your hopes and dreams
In the hustle and bustle of our daily lives, it’s all too easy to get caught up in the demands of work, family, and responsibilities. We often find ourselves on a never-ending treadmill, chasing after goals and deadlines, leaving little time to nurture our hopes and dreams. However, there’s immense value in pausing, stepping back, […]
Elevate Your Life with Fun, Laughter, Variety and Spontaneity
In the hustle and bustle of our busy lives, it’s so easy to get caught up in routines and responsibilities and the daily grind. Having fun, laughter, variety, and spontaneity can make our days and weeks more fulfilling, adventurous and interesting and we can find joy in the simple moments! I love mixing my life […]
Riding Life’s Wave: Embracing the Flow
Life is often compared to a turbulent ocean, with its ebbs and flows. How we navigate these waves can significantly impact our well-being. Instead of being stuck in the solidness of life, there’s great value in learning to ride the wave and follow the energy. Imagine a surfer catching a wave: they harness its energy […]
Embracing Wisdom: Celebrating Women Beyond 50
At Gray Tham’s 50 & Wiser Club exhibit and book launch, 74 incredible women shared their powerful stories, each brimming with raw wisdom and personal insights. These women have journeyed through diverse life landscapes, navigating careers, family life, and personal challenges, weaving a tapestry of resilience and strength. They’re redefining success, shattering stereotypes, and serving […]
Embracing Ownership: The Transformative Power of Responsibility
In the journey of life, our choices act as threads that shape our existence. Taking responsibility for these choices is not about blame but empowerment. It transforms us from passive observers to active architects of our pathway forward in life. This week ownership and responsibility have been topics of conversation with many of my clients […]
Navigating the Age of Conscious Awakening: Embracing Change
In a week filled with themes of expansion, growth, and conscious awakening, the prevailing energy urges us to adapt to change and embrace a different approach. The evolving landscape challenges us to delve within ourselves, fostering a conscious connection to navigate our paths forward. This week I felt compelled to share more about these exciting […]
Riding the Magic Carpet of Life: Finding Stability in the Year-End Rush
As the year hurtles towards an end, the pace of life quickens and madness escalates, resembling a magic carpet ride through time. Amidst the whirlwind of year-end activities, maintaining stability and inner peace becomes so important. When we are stable, we have more conscious awareness of ourselves and our surroundings and have more clarity to […]
The Liberating Power of Forgiveness: Clearing the Path to a Happier Life
I was thinking about this week’s theme and a stand out was Forgiveness. Often easy to say but hard to do. Past grievances can weigh us down, hindering our journey toward a brighter future. The transformative act of forgiveness is the key to unlocking a more joyful and fulfilling life. Forgiveness isn’t about condoning the […]
The Power of Slowing Down and Embracing Imperfection
As if the world isn’t fast paced enough – let’s add the challenge of Christmas and the Holiday period in as well. I’ve found this week has been beyond crazy and every day has felt like Friday.I feel like I have been racing against the clock trying to finish things off before things shut down. […]
Preparing for a Stellar 2024: Cleaning Up for a Fresh Start
Hey there, amazing readers! As I wrap up conversations with so many of you this week, there’s a buzz in the air about the promising start that 2024 is set to bring. The consensus is clear – it’s time to gear up for a fantastic year ahead. And what better way to kick things off […]
