The Power of Slowing Down and Embracing Imperfection

happier life

As if the world isn’t fast paced enough – let’s add the challenge of Christmas and the Holiday period in as well. I’ve found this week has been beyond crazy and every day has felt like Friday.I feel like I have been racing against the clock trying to finish things off before things shut down.

It got me thinking that our pursuit of constant productivity is getting out of control as it only leads to burnout. Is it time to take a step back and embrace imperfection? We’re all human, after all, and we can only do so much.

In our quest for perfection, we often neglect our well-being, draining our energy in the process. Slowing down doesn’t mean giving up on goals but rather prioritising self-care and recognising our limits. I often bang on about implementing healthier boundaries – saying “no” more often and also asking for help when we really need it.

We’re perfectly imperfect beings, navigating life’s complexities. Accepting this reality allows us to step back, breathe, and reassess priorities. It’s okay to focus on quality over quantity, ensuring our energy is well-spent.

The pursuit of perfection can lead to dissatisfaction. By embracing imperfections, we find freedom from the pressure to constantly excel. Next time you feel overwhelmed, consider the benefits of slowing down. Appreciate the journey, relish small victories, and give yourself the grace to be human. It’s not about how much you can do but how well you can live. STOP, PAUSE, BREATHE and
FOCUS on what’s really important – and that’s being Happy!

12th December

Release, Rise, and Embrace Your Full Potential … It’s time to Expand and not Contract yourself and your life.

It’s time to release the grip on the past and shed limiting beliefs. Let go of the weight of others’ judgments and your own self-criticism.

Break free from the confines of playing small and residing in a contracted existence. Shed what no longer serves you to create room for expansion and possibilities.

Step up into a heightened state of awareness, paving the way to traverse the gateway into the next dimension of reality. Embrace a quantum leap forward.

Be More – Become more of the expanded version of yourself. Unleash the fullness of your true being because, ultimately, the answers lie within you. It’s time to master the art of being yourself, the true Master Creator.

Next year is going to be a faster year than this one, so let’s not get bogged down and carry any of the busy-ness of this year into the next. Plan now to take stock of your nervous system and calm the farm down. Do whatever it takes to get you in a more stable, relaxed and calm space. What can you Let go of as you end this year and leave behind for 2024? Try out my Mantra Let Go, Step Up and Be More to find more alignment, peace and freedom!