✂️It’s Time for Sewing to Make a Comeback
On Wednesday night, I had the privilege of hosting a webinar for Ethical Clothing Australia as part of their 25th anniversary celebrations. We covered a myriad of topics from ethical production to the power of conscious consumer choices – but one conversation really lit us up: the lost art of sewing. When we started discussing sustainability […]
Celebrating 25 Years of Ethical Clothing in Australia: Why What You Wear Matters
This October marks an incredible milestone: Ethical Clothing Australia (ECA) is celebrating its 25th anniversary. For a quarter-century, ECA has been protecting local workers in Australia’s textile, clothing, and footwear industry – ensuring they receive fair pay, safe working conditions, and the same workplace rights as other industries. It’s easy to forget that every garment […]
Finding the Light When Things Turn Sour
Sometimes life throws you a curveball that really shakes you. This past week, I experienced one of those moments when my email was hacked. Suddenly, thousands of people on my contact list – many of whom I hadn’t connected with in years – were sent scam emails in my name, some even requesting money. I […]
The Power of Chakras, Colours, Crystals & Intention
At Empowered Clothing, we believe what you wear can do more than just look good — it can help you feel good, shift your energy, and set the tone for your day. That’s why our Chakra Range of bamboo racerback singlets and raglan long sleeve tops for women is more than just a splash of […]
🌿Finding Your Calm After 45: Simple Shifts for a Happier, Healthier You
Let’s be honest. For many of us over 45 or a bit more than that!! – life can feel a bit… full-on. We’ve spent years juggling work, family, relationships, commitments, and somewhere along the way, we’ve lost ourselves. Sound familiar? If you’re craving more inner peace, calm, freedom, and that elusive feeling of ease, you’re […]
🌿 Time to Tune Out? Why Going Off-Grid Helps You Reset, Recharge, and Reignite Your Energy
We’ve reached the middle of the year — can you believe it? The perfect time to pause, breathe, and ask yourself: 👉 Is it time for a circuit breaker? 👉 Is it time to reset, recharge, and refresh your energy? In a world that’s always “on,” it can feel strange, or even a little scary, […]
🌿 Trusting Your Inner Guidance: Compassion, Forgiveness, and Putting You First in a Chaotic World
Life can feel pretty chaotic at times, can’t it? 🌊 Whether it’s world events, personal challenges, or just the daily juggle, it’s easy to get swept up in the noise. But this is exactly the moment to pause, breathe, and remind yourself: you matter most right now. 💛 This is a year for putting YOU […]
7-Day Frequency Healing Reset Program vs Standalone Frequencies
Choosing the right Frequency Healing approach depends on your current needs, available time, and personal preferences. Both our 7-Day Frequency Reset Program and standalone frequency tracks offer powerful healing benefits, but they serve different purposes in your wellness journey. If you’re new to frequency healing, you might wonder whether to start with a structured program […]
Holistic Wellness Coach of the Year 2025
Sally Estlin, officially awarded ‘Holistic Wellness Coach of the Year 2025’ “Sally Estlin is a transformative holistic wellness coach who offers her clients the chance to build the most accomplished version of themselves. With more than 25 years of experience, Sally specialises in wellness coaching, quantum healing and personal training for the over 50s. Her […]
Happiness and Your Quality of Life😊✨
This past week, I’ve been travelling through a few cities in Scandinavia, and one thing really stood out – people here seem genuinely happy😄There’s a calmness in the air, laughter in the streets, and a kind of peaceful rhythm to life🎶When I landed in Copenhagen, I stumbled across something special: The Happiness Museum!🏛️💛 It got […]