Finding Your Tribe: The Power of a Like Minded Community
Feeling a bit lost in the world? 🌎 Like you’re the only one navigating this crazy thing called life? You’re not alone! 🤝 Finding your tribe, a community of like-minded souls, is one of the most powerful things you can do for your personal growth. 🌱 What exactly is a Like Minded community? […]
Empowered Living: Transform with Life Coaching
In today’s fast-paced world, achieving a balanced and fulfilling life can seem like a daunting task. However, with the guidance of a skilled life coach like Sally Estlin, you can embark on a transformative journey towards empowered living. Sally combines her expertise in mind-body-spirit alignment to help you unlock your true potential and achieve holistic […]
Elevate Your Life with Fun, Laughter, Variety and Spontaneity
In the hustle and bustle of our busy lives, it’s so easy to get caught up in routines and responsibilities and the daily grind. Having fun, laughter, variety, and spontaneity can make our days and weeks more fulfilling, adventurous and interesting and we can find joy in the simple moments! I love mixing my life […]
Kakadu
A couple of weeks ago I went on a quick getaway to Kakadu in the Northern Territory which is one Australia’s largest national parks – covering 20,000 kms It was an incredible time and in many ways life changing – out in the wilderness, being at peace and connecting with nature. One thing that I […]
The Power of Slowing Down and Embracing Imperfection
As if the world isn’t fast paced enough – let’s add the challenge of Christmas and the Holiday period in as well. I’ve found this week has been beyond crazy and every day has felt like Friday.I feel like I have been racing against the clock trying to finish things off before things shut down. […]
Unleash Your Inner Funnster: A Guide to Joyful Living
Life’s a Rollercoaster Full of twists, turns, and the occasional loop-de-loop. It’s important to buckle up and ride through the storm, but don’t forget to savor the thrills and enjoy the journey! It’s time to ditch the dull and dive headfirst into a world of fun. Fun isn’t just an emotion; it’s a Superpower. Fun […]
Embracing the ‘A Team’ in 2024: Lessons from 2023
As we bid farewell to 2023, I’ve been reflecting on one of the major lessons this year served up: the importance of reaching out to our celestial support squad. Yes, you heard me right – the higher dimensions have got our backs, and it’s high time we start tuning into the “A team.” We’re not […]
Embracing Wisdom: Celebrating Women Beyond 50
At Gray Tham’s 50 & Wiser Club exhibit and book launch, 74 incredible women shared their powerful stories, each brimming with raw wisdom and personal insights. These women have journeyed through diverse life landscapes, navigating careers, family life, and personal challenges, weaving a tapestry of resilience and strength. They’re redefining success, shattering stereotypes, and serving […]
A week long wellness retreat in Koh Samui, Thailand.
My big take away was how much inflammation we hold in our bodies, particularly due to stress. I know stress and cortisol are not my friend but I know first hand how it can manipulate our bodies. Like most people, my stress levels are up there a lot of the time – juggling 1000 things […]
Self-Empowered Living: Journey to Personal Growth with Sally Estlin
Welcome to Sally Estlin’s guide on embracing self-empowered lifestyles—a transformative journey towards personal growth and fulfillment. In a world where self-awareness and intentional living are increasingly valued, Sally Estlin, an esteemed advocate of personal empowerment, offers invaluable insights and practical strategies to empower individuals on their unique paths. Understanding Self-Empowerment At its core, self-empowerment is […]