Blog - Creating Your Self Empowered Lifestyle 2024

Clearing

Do you ever feel stuck in your head, going over the same thoughts again and again? Caught in analysis paralysis

August 9, 2025

Clearing

Reveal to Heal: What Frequencies Are Really Showing Us Lately, I’ve been noticing a powerful pattern in my sessions with

August 1, 2025

Community

Let’s be honest. For many of us over 45 or a bit more than that!! – life can feel a

July 25, 2025

Community

We’ve reached the middle of the year — can you believe it? The perfect time to pause, breathe, and ask

July 18, 2025

Community

Life can feel pretty chaotic at times, can’t it? 🌊 Whether it’s world events, personal challenges, or just the daily

July 11, 2025

Community

Choosing the right Frequency Healing approach depends on your current needs, available time, and personal preferences. Both our 7-Day Frequency

July 11, 2025

Blogs

Sound Healing Frequencies A Gentle Path Back to Balance Sound healing frequencies work on a simple principle: everything in the

July 11, 2025

Clothing

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” – Nikola

June 20, 2025

Clearing

Have We Forgotten How to Wait? Remember the excitement of waiting for Christmas morning as a kid? Or saving up

June 13, 2025

Clearing

🌟What Are Healing Frequencies? “If you want to find the secrets of the universe, think in terms of energy, frequency

June 6, 2025

Community

Sally Estlin, officially awarded ‘Holistic Wellness Coach of the Year 2025’ “Sally Estlin is a transformative holistic wellness coach who

June 5, 2025

Clothing

Why Your Clothes Should Be Doing More for You💪 You know that feeling when you find that one outfit that

May 30, 2025