
Theme of the Week: Put Your Own Oxygen Mask On First
It’s been a big theme this week – making time for YOU. In a world that seems to spin

🌸Everything Is Energy – Time for an Energetic Spring Clean
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” — Nikola

✂️It’s Time for Sewing to Make a Comeback
On Wednesday night, I had the privilege of hosting a webinar for Ethical Clothing Australia as part of their 25th anniversary

Celebrating 25 Years of Ethical Clothing in Australia: Why What You Wear Matters
This October marks an incredible milestone: Ethical Clothing Australia (ECA) is celebrating its 25th anniversary. For a quarter-century, ECA has

Look Good, Feel Good, Feel Empowered
Let’s be real our bodies change as we get older, and that’s something to celebrate, not hide. At Empowered Clothing,

Isn’t It Time to Put Our Old Stories to Bed?
We all have stories we tell ourselves. Some are uplifting, but many are heavy – old patterns, beliefs, and narratives

When Cheap Clothes Cost Too Much: A Wake-Up Call from Thailand
Looking Through a Different Lens On a recent trip to Thailand, I found myself wandering through the markets and shopping

Finding the Light When Things Turn Sour
Sometimes life throws you a curveball that really shakes you. This past week, I experienced one of those moments when

Getting in the Driver’s Seat of Your Life: Becoming the Master Creator
Have you ever felt like life is just happening to you – like you’re waiting for the next card to

The Power of Chakras, Colours, Crystals & Intention
At Empowered Clothing, we believe what you wear can do more than just look good — it can help you

Clearing Old Patterns with Ho’oponopono
If you’ve been feeling like you’re bumping up against the same old patterns, beliefs, or behaviours – no matter how

Reconnect to Your Right Brain: Stop Overthinking and Start Sensing
Do you ever feel stuck in your head, going over the same thoughts again and again? Caught in analysis paralysis