About Sally Estlin
& Self Empowered Lifestyles
I believe in empowering you to create a high-vibe life where happiness, health, and wealth naturally flow together.
My mission: Transform your journey from inner challenges to freedom and success, discovering harmony and happiness along the way.
Sally's Journey
Starting my professional life in banking and finance, I found myself drawn to natural therapies in the 1990s, marking the beginning of a 30+ year journey into holistic wellness. My path has been one of continuous learning and evolution, studying extensively in Aromatherapy, Massage, Naturopathy and Homeopathy, Counseling, Personal Training, Access Consciousness, Quantum Science and Healing and most recently frequency medicine.
After running a successful Holistic Personal Training business, Holistically Fit: empower yourself inside and out for many years, I discovered that true transformation requires more than just physical training—it demands inner work. This realisation led me to expand my focus to address the whole person: physical, mental, emotional, and spiritual.
Today, I’m deeply immersed in the cutting-edge field of frequency medicine, believing, as Einstein did, that this is the medicine of the future. My current studies in Advanced Quantum healing reflect my commitment to staying ahead of the curve and bringing the most effective transformational tools to my clients.
- BA in Psychology, Sociology & Genetics
- Personal Trainer & Gym Instructor (Cert 3 & 4)
- Diplomas in Remedial Massage & Remedial Therapies
- Member of International Institute for Complementary Therapists (IICT)
- Registered Ausactive Fitness Professional
- Member of Women’s Leadership Network (ECA)
- 2nd Dan Black Belt in Taekwondo
- Certified Activator Healer-Coach in Dimensional Therapy (Level 1 & 2)
- Certified Belief Clearing Practitioner
- Mindset Coach & 3 Minute Coach
- Aromatherapy Specialist
- Advanced training in Boxing, Kickboxing, Technical Lifting
- Core Yoga, Pilates (Mat & Reformer)
- Level 2 First Aid and CPR
- Mental Health First Aid Certified
Whether you’re seeking more balance, purpose, or joy in your life, we offer multiple ways to engage:
– Join our weekly Empower Zen community classes
– Schedule personal quantum healing sessions
– Shop our conscious clothing and accessories collection
– Book intuitive card readings
– Follow our podcasts and daily guidance
At Sally Estlin: Self Empowered Lifestyles, we’re dedicated to helping you transition from stress and constant doing to a place of peace and authentic being. We understand the journey from the old way to the new way, and we’re here to guide you with compassion, wisdom, and practical tools for transformation.
Step into your power. Embrace your authenticity. Create your empowered lifestyle.
Four Pillars of Transformation
Clearings Quantum Healing
“Experience profound transformation through:
- Work with the Frequency of your mind to let go and trust, believe and allow
- Quantum healing sessions
- Ancient Egyptian wisdom integration
- Science-based energy work
- Personal coaching
- Timeline stabilisation
- Past wound healing
Clothing: Empowered Clothing
“Conscious fashion with three core principles:”
1. Sustainable, Ethical & Australian made
2. Thoughtful, flattering and comfortable design for women over 50.
3. Conscious clothing, incorporating designs focussed on; Energetic alignment, Healing Frequency, Sacred geometry and Quantum physics.
Vibrant Community: Empower Zen
“Vibrant weekly Transformation sessions:”
- Goal setting and visualisation
- Meditation and grounding practices
- Personal growth workshops
- Card readings and spiritual guidance
- Monthly member spotlights
- Supportive group interactions
Conversations Wisdom Sharing
“Connect with our message through multiple channels”
- "Spiritual Teachings with Sally" podcast
- "Magic Mic Moments" podcast
- Daily Quantum Guidance oracle card readings
- YouTube content
- Social media presence across Instagram, Facebook, X, and LinkedIn
Join the Ride
During this period of transformation, staying well-informed and connected with progressive support systems is essential. Empower yourself by staying updated, letting go of limitations, stepping up, and embracing personal growth.
Share your details with us, and we’ll assist you in self-empowering your lifestyle as you navigate your journey of transformation towards creating positive change.