Are You Feeling Like You’re in a Washing Machine?🌀😩
Ever feel like life’s tossing you around like a sock stuck in the spin cycle of a washing machine?🧦🌪️ One minute you’re peaceful and loving life😍, and the next you’re overwhelmed, stressed out, and wondering, “What the heck is even going on?!”😫
You’re not alone. Right now, lots of us are feeling this intense pull between two very different energies. Some days feel super heavy — like you’re dragging your feet through mud😖, stuck in the pressure of life. Other days feel lighter🌞 — like you’re flowing, at peace, and maybe even disconnected from the craziness of the world.
So, what’s happening? 💦👇
The Old Way vs the New Way🌍➡️🌈
The world’s shifting from old, heavy energy (aka 3D stuff — think: stress, drama, always doing, always busy😤📋) into a new way of living — lighter, calmer, more peaceful energy (hello, 5D!🕊️✨). It’s less about doing and more about simply being.
But here’s the thing… we can’t live completely in one world or the other.🤷♀️🌏✨
We’re human — we’re here to navigate both! That means we still deal with traffic, emails, and emotional drama, while also learning how to stay calm, clear and connected to a deeper part of ourselves.🌊🧘♂️
So, instead of getting caught in a constant spin cycle, let’s consciously choose to ride a gentler cycle of life — one that flows, not flings us around!💫🛁
Consciously Choose to Tune Into Your Inner Dial🎛️🧘
Here’s where your power comes in🦸: You can consciously choose to adjust your emotional dial instead of letting the spin cycle control you.🔄
That means recognising when you’re reacting out of habit😤 and pressing pause. STOP. BREATHE. Then ask: “How do I want to respond right now?”🧠💓
You consciously choose to respond from your soul, not your stress.💫 When you do this, you stop playing into other people’s dramas and emotional games. Their judgements? Their chaos? It can all roll off you like water off a duck’s back.🦆💧
Consciously Choose to Pause Before You React⏸️🔥
It’s so easy to get caught on autopilot. Someone cuts you off in traffic🚗💨 — instant rage. A loved one makes a snappy comment — cue the emotional spiral😢. But every single moment, you have the chance to consciously choose to react differently.
When you pause🧘♂️, you give yourself space to respond rather than react. You see the truth of what’s going on, not just the surface chaos.🕵️♀️
Try this:
- Feel the emotion🔥
- Acknowledge it💬
- Then choose your response🧘♀️
You’re not ignoring your feelings — you’re just not letting them drive the bus.🚌🚫
Consciously Choose to Be the Calm in the Chaos🌀💖
When the world feels wild🌪️ and things are spinning, you can still be centred and calm.🌿 When you consciously choose to sit at the centre of your storm, everything starts to change. You’re no longer yanked around by every drama, to-do list, or emotion.
Think of your inner dial🎛️ — you can turn up peace, joy, and clarity… or dial down stress, anger, or fear. YOU get to choose.🧭
This doesn’t mean you’ll never feel overwhelmed again. But when you consciously choose to meet life with awareness, things feel lighter. You’re not resisting the waves anymore — you’re riding them like a pro surfer🏄♀️💃
Consciously Choose to See the Bigger Picture🔭💫
Sometimes, we forget how powerful we really are.😌 You are not your bad day. You are not your stress. You’re not even your emotions. You’re the awareness behind them.🌟
When you consciously choose to zoom out and look at life from a soul’s perspective, you realise: “Ohhh… I don’t have to get sucked into that drama.”🙅♀️ You can choose a bigger response. A braver one. A more peaceful one.
This is how we navigate the space between the two worlds — the busy outer one and the calm inner one.⚖️🌿
It’s not about escaping one for the other. It’s about having the tools to move through both with ease.🛠️💛
So whether you’re doing the dishes or meditating in a field🌼🍽️ — you’re still choosing YOU. You’re still choosing peace. You’re still choosing life.
Your Empowered Reminder for Today💌✨
So if you’re feeling stuck, overwhelmed, or caught in the spin — remember this: You can consciously choose to turn down the noise, step back, and centre yourself. You’re not here to be yanked around by the energy of the world.🌍💥 You’re here to rise above it and shine💡💛
Pause. Breathe. Choose.
You’ve got this👏💪
Let’s Ride the Waves Together🌊💙
If this message hits home for you, come hang out with me for more tips, tools and soulful reminders to help you consciously choose to live with more joy, more peace and way less stress.
👉 Ready to stop spinning and start choosing YOU? Book a session, grab a card reading or join our next class!
Let’s turn the dial up on the good stuff together💛✨